Session Details

ASSISTED PRO STRETCH Nessie’s Pro Assisted Stretching is a combination of PNF and Myofascial Release, which increases ROM and flexibility, and uses a hands-on approach to managing pain and discomfort by releasing fascia and scar tissue. She will safely stretch out body tension, increase blood flow and relieve built-up stress. ​ Stretching is a critical part of any fitness program and improves overall health and wellness. Diet, strength, cardiovascular conditioning, and flexibility are the four components of health. Don't skip the stretching! BENEFITS OF ASSISTED STRETCH: Increases Blood Flow Increases Range of Motion Reduces Stiffness & Body Tension Reduces Stress Increases Flexibility Improves Physical Performance ​ ASSISTED STRETCH HELPS: Arthritis Athletes of All Kinds- Recover Faster & Up Your Game Backpain Knee & Shoulder Replacements Manage Pain & Discomfort People with  a Sedentary Lifestyle Repairs Scar Tissue And More... THINGS TO KNOW ABOUT YOUR SESSION: NEW CLIENTS: There is a basic intake form to be completed before your session so please arrive at least 10-15 minutes before your appointment. And, Please arrive at the spa wearing a mask. Assisted Pro Stretch sessions are private 1 on  1 therapy sessions only. Wear comfortable clothes and bring a fresh pair of socks, as you will remain fully clothed for your stretch session.

Cancellation Policy

A 24-hour cancellation policy is in effect for all appointments. If a change needs to be made to an appointment, it requires 24-hour notice, or the pre-payment may be forfeited. If you do need to cancel or reschedule an appointment at any time, please contact us by phone or by email. Email cancellations will be recognized by the time sent. You may cancel by calling: (727) 459-2861. or Email: maw.appointments@gmail.com. Cancellation with less than 24 hours notice will result in the forfeiture of any one prepaid package session, voucher, gift card, or certificate credit; otherwise, a cancellation fee equal to 50% of the scheduled service amount will be incurred for any other appointment, with a minimum cancellation fee of $50. Future appointments booked may also require prepayment. Florida License #MM31836

Spa Contact Details

• Massage & Wellness SPA Largo

  118 W Bay Dr, Largo, FL 33770, USA

  +17274592861

  Prospalargo@gmail.com